TREATMENTS

A Port in the Storm

I like to think my treatments are a small port in the storm; a place to take a break from the daily pummelling of life. You may come in feeling a little battered and broken, but my aim is that you'll walk out feeling put back together. Calm, at ease, relaxed and feeling like you can breathe again!

You may come just as a one-off, or you may come every week. (Many do - these treatments are addictive!) It doesn't matter - what matters is that you leave feeling better.

 

MY MASSAGES

 A Unique Approach to Massage


I'm a been a qualified holistic therapist for over 20 years. I specialise in massage, I teach massage. I own a massage school!

So why massage? Although I am qualified in several holistic therapies, I realised a few years ago that everyone was choosing to have massage.  And not just any massage - without fail, all my clients book to have my signature massage.


This is a style of massage I've developed over the years to provide the kind of treatment that seemed lacking everywhere else:

A massage that works deeply, releases muscle tension and ALSO creates the space for the body and mind relax.

My signature massage is deep when necessary, uses slow, sustained pressure; is detailed, focused AND relaxing. 

If you're looking for a massage that gives exactly the right pressure, in exactly the right places, that is soothing and kind - but not namby-pamby; this is the massage for you!

Oh...and if that's not enough, you can also have it with hot stones too.

DETAILED AND FOCUSED

We'll get at every single one of those niggly knots that somehow other therapists seem to just sweep over.

DEEP, SUSTAINED PRESSURE

You know that feeling when an achy bit just needs PRESSING?! And you end up contorting yourself around door handles and worktop edges just to get that delicious feeling? Well now you don't need to - I'll find those spots and apply just the right pressure to not only feel amazing, but also to relieve the aches and pains long-term

RELAXING AND REMEDIAL

How can a massage be so deep and thorough and yet so relaxing?
Because I do it in exactly the right way, that's how!

 

NIKKI WOLF SIGNATURE MASSAGE

Deep Tissue, Relaxing, Remedial Massage

Have you ever noticed that if you want a massage, you have to choose between a relaxation massage” (light-as-feather-ineffectual) “Sports massage” (cold-and-clinical-mechanical, ) or “Deep Tissue Massage” (bruise-inducing-painful)?

My question is; why can’t you have a massage that works deeply, releases muscle tension and ALSO lets the body and mind relax? Well, you can. And here it is: For the last 20 years I have worked and trained to develop a massage style is all of the above.


My signature massage combines deep, sustained pressure with sensitivity and awareness to encourage muscles to relax; easing out your aches and pains with careful pressure  - this way we can achieve effective release with the minimum of discomfort.


This is the ultimate massage.


DEEP HEAT MASSAGE

Soothing and Warming

Deep Tissue Massage with Hot Stones


Deep Heat Massage combines the relaxingand warming elements of a Hot Stone Massage with techniques from my Signature Massage to effectively treat stress, tension, aches and pains.


It is a gentle yet powerful treatment that works deep into the muscles using the warm stones, hands, forearms and elbows to actively massage the tissues.


The heat ensures that the muscles release and relax, making it possible for deeper manipulation of the affected areas, enabling the equivalent of a remedial massage with added relaxation.


Once you've tried this treatment, you won't want anything else!

REFLEXOLOGY

Relaxing foot pressure to balance and heal the body

Reflexology is based on the belief that each part of the body is interconnected and that in the feet, there are reflex areas corresponding to all the parts of the body. Pressure is applied to certain parts of the feet in order to promote relaxation and healing elsewhere in the body.


Not only are symptoms treated, but also the causes of symptoms. 


It is a gentle and relaxing therapy that works on many levels; soothing, calming and balancing the entire body.


After a treatment you may find that your tension is reduced and you find it easier to relax. You might also notice yourself sleeping better and your mood improving.

Reflexology does not claim to be a 'cure-all' but I numerous different disorders have been successfully treated by this method. 


My Reflexology incorporates the the powerful techniques of Holistic Healing, with Fascial Release and Reflexology to work more deeply into both the energetic and physical systems of the body.


The relaxation of a Reflexology treatment with the added "blast" of energy healing, along with the physical unwinding of the fascia. All carried out through the feet - a truly holistic treatment!

BOWEN THERAPY

Gentle therapy to rebalance the body

Bowen technique. A healing, often miraculous, life changing hands-on-therapy which seems to be revolutionizing the healthcare world.” The Daily Mail

A Bowen practitioner once said to me, " Don't learn this technique! Clients respond and get better so quickly, it means that you're constantly looking for new clients!" 


So, of course, I learned it...


Bowen is the "gentle giant" of the holistic world. A deceptively light touch, belies a very powerful treatment,  Bowen therapists treat the body as a whole rather than just a set of symptoms. They use gentle, rolling moves over precise parts of the  body using the thumbs and index fingers in order to trigger the body’s natural healing responses. Working with the nervous system and the connective tissue, the bowen moves encourage the body to  re-set, re-align and heal itself.


There is no manipulation of hard tissue and no force is used or needed. This simple and powerful technique can help relieve all kinds of pain. Treatment at regular intervals can help manage stress and maintain wellbeing.


 It is so gentle that it can be used on anyone, and Its ability to re-align and balance the body, means it is effective for most conditions.


LYMPHATIC DRAINAGE

Light, gentle technique to encourage movement of the lymph

Lymphatic Drainage is a gentle yet effective technique to stimulate the body’s fluid circulation and to detoxify. This can have a profound effect on the energy levels and although anyone can be affected by retained lymph, this treatment is particularly well suited to those who are less active. Aims to help with cellulite, puffiness, swollen joints, scarring, bags under eyes, eczema, stress, poor immunity, sluggish tissue regeneration and headaches. This treatment is not a massage, rather it is a very gentle skin technique that works with the underlying lymphatic system.

 

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